16 Comments
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We Heal's avatar

Oh my this is so incredibly helpful, rich, crucial and informative. Thank you SO much🙏💗✨

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Megan Youngmee's avatar

you are so so welcome! Thank you for being here. I find deep restorative breathing is so overlooked in the healing process!

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Ruthie Urman's avatar

I’ve started the 8 count inhale and exhale holding for eight seconds. This feels fabulous… right now my body is tingling…!

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Megan Youngmee's avatar

Amazing!!!! thank you for sharing!

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Adrienne's avatar

This great & helpful-thank you!

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Megan Youngmee's avatar

so so happy it was helpful! thanks for the comment!

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tenterhooks's avatar

Your videos are all so incredibly helpful, thank you for all you do!

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Megan Youngmee's avatar

So happy to share and so happy they are being received. Thank you for the comment, the friendship and this connection

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Gary Gruber's avatar

What many people do not understand is how this breatywork changes the chemistry in the brain and that cells can regenerate. Thank you, Megan. Hugs to your 3 boys and to you!

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Megan Youngmee's avatar

It’s true, the design of our body system is miraculous! It’s something that so many take for granted until it’s not working. I’m hoping people can avoid that part! Thank you for the comment and hugs. Gonna go cuddle them now!

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Trudi Nicola's avatar

Love the videos- so clear and helpful! Thank you, Megan ✨

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Megan Youngmee's avatar

So glad you like them! I’m so glad they’ve been clear and you are doing it along with the video! Yay!

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Alexander's avatar

Thank you for bringing in and highlighting the importance of breath. now it is at the top of my list of fundamental skills for life 🙏🙏🙏🙏

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Forrest Beway's avatar

thank you Megan, the world is a better place with you and your breath🙏

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Megan Youngmee's avatar

Hey there friend! I'm so glad you are still here! for some reason It says I'm blocked from responding to you or accessing your page! no idea what happened and wasn't sure if you were still around!

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Oct 6Edited
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Megan Youngmee's avatar

Thank you for reading! Appreciate your comment and hope the practice is helpful! Thank you incredibly bodies. :) really important to watch the video to tune into the healing state to support the healing! so feel free to follow along with the practice and find that state of being!

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